The Badge of a Winner

A workout is 25 percent perspiration
and 75 percent determination. Stated
another way, it is one part physical
exertion and three parts self-discipline.
Doing it is easy once you get started.

A workout makes you better today than
you were yesterday. It strengthens the
body, relaxes the mind, and toughens the
spirit. When you work out regularly,
your problems diminish and your confidence grows.

A workout is a personal triumph over
laziness and procrastination. It is the
badge of a winner - the mark of an
organized, goal-oriented person who has
taken charge of his, or her, destiny.

ÿA workout is a wise use of time and an
investment in excellence. It is a way of
preparing for life's challenges and
proving to yourself that you have what
it takes to do what is necessary.

A workout is a key that helps unlock the
door to opportunity and success. Hidden
within each of us is an extraordinary
force. Physical and mental fitness are
the triggers that can release it.

A workout is a form of rebirth. When
you finish a good workout, you don't
simply feel better.
YOU FEEL BETTER ABOUT YOURSELF.

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